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Every Step Counts in the "GPL in Motion" Healthy Walking Challenge

Start 2013 out on the right foot!  Join the Guelph Public Library’s “GPL in Motion! Healthy Walking Challenge.”  Thanks to the wonderful community support and donation from Wellington-Dufferin-Guelph (WDG) inMotion, the GPL now has 100 pedometers available for Guelph residents to borrow.  These simple step counting tools are available at every library location and can be checked out for four weeks at a time. 
 
Any GPL cardholder can participate in the Healthy Walking Challenge.  All you need to do is borrow a pedometer from any library location.  The registration information is located within each pedometer kit.  The 14-day challenge begins on Monday, January 14th and runs until the 28th.   All steps should be logged online or submitted to any library location by Thursday, January 31st for a chance to win a “healthy” prize package!
 
What are you waiting for?  Drop into any library location to borrow a pedometer today!  Remember every step counts!  
 
Individual User Guide:
 
Printable steps tracker:
 
Headwaters Trails Listing:
 
Wellington Walks Trail Guide:
 
Trails in Wellington County Map:
 
City of Guelph Trail Maps:
 
Pedometer Challenge – Ministry of Health & Long-Term Care:
 
Canadian Physical Activity Guidelines:
http://www.csep.ca/english/view.asp?x=804
 
For more information:  Tara Harvie, Information Services Librarian | tharvie@library.guelph.on.ca | 519.824.6220 x314
 

Please see the download for more details

For more information:
Check out a Pedometer today from your GPL!

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What else is new?

The Bookmobile is OFF the road...

The Bookmobile is off the road for regularly scheduled maintenance from Monday, December 22nd to Friday, January 2nd, 2015. It will be returning to its regular schedule on Monday, January 5th....

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GPL's 2015-2017 Strategic Plan is now available

The Guelph Public Library presents its 2015-2017 Strategic Plan: Customer's First: 21st Century Strategies for a 21st Century Library. For more information, please contact CEO Steven Kraft at skraft@guelphpl.ca or 519-824-6220 x226...

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Contestants Required for GPL's Slow Cooker Showdown!

With the cooler weather upon us, what better a time to dust off your slow cooker and get cooking those soups, stews, and roasts!  Sign up as a contestant in the Guelph Public Library’s 2nd annual Slow Cooker Showdown event on S...

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2014 GPL Holiday Hours

All Guelph Public Library Branches will open during the holidays according to the following schedule: Monday. Dec 22nd - regular hours Tuesday, Dec 23rd - regular hours Wednesday, Dec 24th -   9:00 AM - 1:00 PM Thur...

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A Long, Long Journey into Spring Theatrical Event

The Guelph Public Library along with To Be Determined Theatre Company are thrilled to announce another exciting fundraising theatrical event, A Long, Long Journey into Spring, on Saturday, January 24th at 2:00PM in the Main Library (100 Norfol...

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Tickets are now on SALE for an Evening for Book Lovers

Join the Guelph Public Library (GPL) on Saturday February 28th, 2015 for the 3rd annual ‘Evening for Book Lovers: the Spy Who Loves Reading’ fundraising event!   Held at the beautiful Hanlon Convention Centre (26-3...

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Preserve Guelph's Heritage: Donate to GPL's Microfilm Fundraising Campaign

The Guelph Public Library (GPL) along with local author David J. Knight have partnered to embark on a $13,900 fundraising campaign to help preserve Guelph’s rich heritage with the purchase of a new ViewScan III microfilm scanner reader. ...

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